Whole Body Barefoot by Katy Bowman
Theory, exercises and wit around the importance of minimal shoes, and how to safely transitioning into them.
"A must-read for anyone with feet" - Ben Greenfield
Shipping costs in UK for up to 4 books:
Standard 1st £3.55 / Signed For 1st £4.55
Shipping costs to rest of Europe for up to 2 books:
Standard £4.80 / Tracked & Signed £9.35